Aromatherapy massage is a type of massage therapy that combines the techniques of Swedish massage with the use of essential oils extracted from plants. During the massage, the therapist applies gentle pressure to the body, focusing on specific areas of tension or discomfort, while simultaneously diffusing or applying essential oils to enhance the therapeutic effects. The aroma of the essential oils, along with their medicinal properties, is believed to promote relaxation, alleviate stress, reduce muscle tension, improve circulation, and enhance overall well-being. Each essential oil used in aromatherapy massage may have its own unique benefits and effects on the body and mind.
Aromatherapy massage combines the benefits of massage therapy with the therapeutic properties of essential oils extracted from aromatic plants. Here’s a detailed explanation of its functions and why it’s beneficial for the body:
Relaxation and Stress Relief:
Improved Circulation:
Muscle Tension and Pain Relief:
Enhanced Mood and Mental Clarity:
Immune System Support:
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